Walking stance
Gunnun Sogi
Gunnun Sogi
This is a strong stance for front and rear, both in attack and
defence.
Move one foot to either the front or the rear at a distance
of 1.5 shoulder widths between the big toes and 1 shoulder
width apart from the centre of each instep.
Bend the front leg until the knee cap forms a vertical line
with the heel, extending the opposite leg fully
Body weight even on both feet
Keep the toes of the front foot pointing forward, the
opposite foot 25o outward.
Tense the muscles of the feet with the feeling of pulling
them toward each other
When the right leg is bent it is a right stance, and vice versa
Full facing or half facing
defence.
Move one foot to either the front or the rear at a distance
of 1.5 shoulder widths between the big toes and 1 shoulder
width apart from the centre of each instep.
Bend the front leg until the knee cap forms a vertical line
with the heel, extending the opposite leg fully
Body weight even on both feet
Keep the toes of the front foot pointing forward, the
opposite foot 25o outward.
Tense the muscles of the feet with the feeling of pulling
them toward each other
When the right leg is bent it is a right stance, and vice versa
Full facing or half facing
