Move one foot to either the front or side a distance of 1 shoulder width
between the big toes, almost forming a right angle
Keep the toes of both feet pointing 15o inward
Keep the legs straight
60 percent body weight on the rear leg and 40 percent on the front leg
When the right foot is in the rear it is a right stance, and vice versa
Always half facing
between the big toes, almost forming a right angle
Keep the toes of both feet pointing 15o inward
Keep the legs straight
60 percent body weight on the rear leg and 40 percent on the front leg
When the right foot is in the rear it is a right stance, and vice versa
Always half facing
Vertical stance
Soojik Sogi
Soojik Sogi
