It is an effective stance for attack and defence to the side.
Move one foot to the either the front or rear a distance of 1.5
shoulder widths from the big toe of the rear foot to the toes of
the front foot, almost forming a right angle
The toes of both feet point 15 degrees inward.
Place the heel of the front foot 2.5cm beyond the heel of the rear
foot.
Bend the rear leg until the knee is aligned with the big toe,
bending the front leg proportionally
Keep the hip aligned with the inner knee joint
Always half facing
Body weight even on both feet
When the right foot is advanced it is a right stance, and vice
versa
Move one foot to the either the front or rear a distance of 1.5
shoulder widths from the big toe of the rear foot to the toes of
the front foot, almost forming a right angle
The toes of both feet point 15 degrees inward.
Place the heel of the front foot 2.5cm beyond the heel of the rear
foot.
Bend the rear leg until the knee is aligned with the big toe,
bending the front leg proportionally
Keep the hip aligned with the inner knee joint
Always half facing
Body weight even on both feet
When the right foot is advanced it is a right stance, and vice
versa
Fixed stance
Gojung Sogi
Gojung Sogi
