| DAN-GUN Movements - 21 Ready Posture - PARALLEL READY STANCE PATTERN MEANING DAN-GUN is named after the holy Dan-Gun, the legendary founder of Korea in the year of 2,333 B.C. |
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| Parallel ready stance |
| Move the left foot to B, forming a right L-stance toward B, at the same time executing a middle guarding block to B with a knifehand |
| Move the right foot to B, forming a right walking stance toward B while executing a high punch to B with the right fist |
| Move the right foot to A, turning clockwise to form a left L-stance toward A, at the same time executing a middle guarding block to A with a knifehand |
| Move the left foot to A, forming a left walking stance toward A while executing a high punch to A with the left fist |
| Move the left foot to D, forming a left walking stance toward D while executing a low block to D with the left forearm |
| Move the right foot to D, forming a right walking stance toward D while executing a high punch to D with the right fist |
| Move the left foot to D, forming a left walking stance toward D, at the same time executing a high punch to D with the left fist |
| Move the right foot to D, forming a right walking stance toward D while executing a high punch to D with the right fist |
| Move the left foot to E, turning counter clockwise to form a right L-stance toward E while executing a twin forearm block to E |
| Move the right foot to E, forming a right walking stance toward E while executing a high punch to E with the right fist |
| Move the right foot to F, turning clockwise to form a left L-stance toward F while executing a twin forearm block to F |
| Move the left foot to F, forming a left walking stance toward F, at the same time executing a high punch to F with the left fist |
| Move the left foot to C, forming a left walking stance toward C while executing a low block to C with the left forearm |
| Execute a rising block with the left forearm, maintaining the left walking stance toward C. Perform 13 and 14 in a continuous motion |
| Move the right foot to C, forming a right walking stance toward C, at the same time executing a rising block with the right forearm |
| Move the left foot to C, forming a left walking stance toward C while executing a rising block with the left forearm |
| Move the right foot to C, forming a right walking stance toward C, at the same time executing a rising block with the right forearm |
| Move the left foot to B, turning counter clockwise to form a right L-stance toward B while executing a middle outward strike to B with the left knife-hand |
| Move the right foot to B, forming a right walking stance toward B while executing a high punch to B with the right fist |
| Move the right foot to A, turning clockwise to form a left L-stance toward A while executing a middle outward strike to A with the right knifehand |
| Move the left foot to A, forming a left walking stance toward A, at the same time executing a high punch to A with the left fist |
| Bring the left foot back to ready posture |
| Dan-Gun |
Dangun Wanggeom was the legendary founder of Gojoseon, the first kingdom of Korea, in
present-day Liaoning, Manchuria, and the Korean Peninsula. He is said to be the grandson of
the god of heaven, and to have founded the kingdom in 2333 BC. Although the term Dangun
commonly refers to the founder, some believe it was a title used by all rulers of Gojoseon, and
that Wanggeom was the proper name of the founder.
Dangun's ancestry begins with his grandfather Hwanin, the "Lord of Heaven" (a name which
also appears in Indian Buddhist texts). Hwanin had a son Hwanung who yearned to live on the
earth among the valleys and the mountains. Hwanin permitted Hwanung and 3000 followers to
descend onto Baekdu Mountain, then called Taebaek Mountain, where Hwanung founded Sinsi
("City of God"). Along with his ministers of clouds, rain, and wind, he instituted laws and moral
codes and taught humans various arts, medicine, and agriculture.
A tiger and a bear prayed to Hwanung that they may become human. Upon hearing their
prayers, Hwanung gave them 20 cloves of garlic and a bundle of mugwort, ordering them to eat
only this sacred food and remain out of the sunlight for 100 days. The tiger gave up after about
twenty days and left the cave. However, the bear remained and was transformed into a woman.
The bear-woman (Ungnyeo) was grateful and made offerings to Hwanung. However, she lacked
a husband, and soon became sad and prayed beneath a Sindansu ("Divine Betula") tree to be
blessed with a child. Hwanung, moved by her prayers, took her for his wife and soon she gave
birth to a son, who was named Dangun Wanggeom.
Dangun ascended to the throne, built the walled city of Pyongyang (present capital of North
Korea), and called the kingdom Joseon. He then moved his capital to Asadal on Mount Baegak
(or Mount Gunghol). Fifteen hundred years later, in the year Kimyo, King Wu of the Zhou
Dynasty enfeoffed Jizi to Joseon, and Dangun moved his capital to Jangdangyeong. Finally, he
returned to Asadal and became a mountain god at the age of 1,908.
Dating
Dangun's rule is usually calculated to begin in 2333 BC, based on the description of the
Dongguk Tonggam (1485) as the 50th year of the reign of the legendary Chinese Emperor Yao.
Other sources vary somewhat, but also put it during Yao's reign (traditional dates: 2357
BC-2256 BC). Samguk Yusa states Dangun ascended to the throne in the 50th year of Yao's
reign, while Sejong Sillok says the first year and Dongguk Tonggam says the 25th year.
Until 1961, the official South Korean era (for numbering years) was called the Dangi, which
began in 2333 BC. Daejong-gyo considered October 3rd in the Korean calendar as
Gaecheonjeol ("Festival of the Opening of Heaven"). This day is now a national holiday in the
Gregorian calendar, called National Foundation Day.
Interpretation
The earliest recorded version of the Dangun legend appears in the 13th century Samguk Yusa,
which cites China's Book of Wei and Korea's lost history text Gogi . This is the best known and
most studied version, but similar versions are recorded in the Jewang Un-gi by the late Goryeo
scholar Yi Seunghyu (1224-1300), as well as the Eungje Siju and Sejong Sillok of the early
Joseon dynasty.
Scholars today regard the legend as reflecting the sun-worship and totem ism common in the
origin myths of Northeast Asia. The bear is often found in origin myths of Manchuria and
Russian Far East. The legend therefore may hint at the relationships among various tribes that
worshipped the sun, bear, and tiger.
The story further illustrates the importance of knowledge of weather to the early agricultural
peoples of Korea.
Archaeological site
In the 1990s, North Korea claimed it had found and excavated parts of the Mausoleum of
Dangun. Scholars outside of North Korea are generally skeptical of the dating methods and the
extent of renovations, since the government has not permitted independent access and testing.
Dangun as religion
During the Mongol invasions of Korea, the Dangun legend is thought to have played an
important role in national unity and patriotic mobilization against the invaders. Gosindo, a
version of Korean shamanism that considered Dangun a god, had a small following, but had
largely died out by the 15th century.
In the late 19th and early 20th centuries, with a resurgence in Korean nationalism after repeated
Japanese invasions and the beginning of Japanese rule (1910-1945), the movement was
revived in Daejonggyo. It was promoted by Na Cheol (1864-1916), but could not survive the
repression under the occupation (Taejonggyo (1999)/Tangun), since it conflicted with the
Japanese cultural assimilation policy. After the surrender of Japan and Korean liberation,
Daejonggyo was revived, although it remains a minor religion.
Dangun in Taekwon-Do
Dangun is the second pattern or tul in the ITF form of the Korean martial art taekwon-do.
Students learn that the tul represents "The holy legendary founder of Korea in the year 2333
BC". Unusually for a tul, all the punches in Dangun are high section (at eye level), symbolising
Dangun scaling a mountain.
present-day Liaoning, Manchuria, and the Korean Peninsula. He is said to be the grandson of
the god of heaven, and to have founded the kingdom in 2333 BC. Although the term Dangun
commonly refers to the founder, some believe it was a title used by all rulers of Gojoseon, and
that Wanggeom was the proper name of the founder.
Dangun's ancestry begins with his grandfather Hwanin, the "Lord of Heaven" (a name which
also appears in Indian Buddhist texts). Hwanin had a son Hwanung who yearned to live on the
earth among the valleys and the mountains. Hwanin permitted Hwanung and 3000 followers to
descend onto Baekdu Mountain, then called Taebaek Mountain, where Hwanung founded Sinsi
("City of God"). Along with his ministers of clouds, rain, and wind, he instituted laws and moral
codes and taught humans various arts, medicine, and agriculture.
A tiger and a bear prayed to Hwanung that they may become human. Upon hearing their
prayers, Hwanung gave them 20 cloves of garlic and a bundle of mugwort, ordering them to eat
only this sacred food and remain out of the sunlight for 100 days. The tiger gave up after about
twenty days and left the cave. However, the bear remained and was transformed into a woman.
The bear-woman (Ungnyeo) was grateful and made offerings to Hwanung. However, she lacked
a husband, and soon became sad and prayed beneath a Sindansu ("Divine Betula") tree to be
blessed with a child. Hwanung, moved by her prayers, took her for his wife and soon she gave
birth to a son, who was named Dangun Wanggeom.
Dangun ascended to the throne, built the walled city of Pyongyang (present capital of North
Korea), and called the kingdom Joseon. He then moved his capital to Asadal on Mount Baegak
(or Mount Gunghol). Fifteen hundred years later, in the year Kimyo, King Wu of the Zhou
Dynasty enfeoffed Jizi to Joseon, and Dangun moved his capital to Jangdangyeong. Finally, he
returned to Asadal and became a mountain god at the age of 1,908.
Dating
Dangun's rule is usually calculated to begin in 2333 BC, based on the description of the
Dongguk Tonggam (1485) as the 50th year of the reign of the legendary Chinese Emperor Yao.
Other sources vary somewhat, but also put it during Yao's reign (traditional dates: 2357
BC-2256 BC). Samguk Yusa states Dangun ascended to the throne in the 50th year of Yao's
reign, while Sejong Sillok says the first year and Dongguk Tonggam says the 25th year.
Until 1961, the official South Korean era (for numbering years) was called the Dangi, which
began in 2333 BC. Daejong-gyo considered October 3rd in the Korean calendar as
Gaecheonjeol ("Festival of the Opening of Heaven"). This day is now a national holiday in the
Gregorian calendar, called National Foundation Day.
Interpretation
The earliest recorded version of the Dangun legend appears in the 13th century Samguk Yusa,
which cites China's Book of Wei and Korea's lost history text Gogi . This is the best known and
most studied version, but similar versions are recorded in the Jewang Un-gi by the late Goryeo
scholar Yi Seunghyu (1224-1300), as well as the Eungje Siju and Sejong Sillok of the early
Joseon dynasty.
Scholars today regard the legend as reflecting the sun-worship and totem ism common in the
origin myths of Northeast Asia. The bear is often found in origin myths of Manchuria and
Russian Far East. The legend therefore may hint at the relationships among various tribes that
worshipped the sun, bear, and tiger.
The story further illustrates the importance of knowledge of weather to the early agricultural
peoples of Korea.
Archaeological site
In the 1990s, North Korea claimed it had found and excavated parts of the Mausoleum of
Dangun. Scholars outside of North Korea are generally skeptical of the dating methods and the
extent of renovations, since the government has not permitted independent access and testing.
Dangun as religion
During the Mongol invasions of Korea, the Dangun legend is thought to have played an
important role in national unity and patriotic mobilization against the invaders. Gosindo, a
version of Korean shamanism that considered Dangun a god, had a small following, but had
largely died out by the 15th century.
In the late 19th and early 20th centuries, with a resurgence in Korean nationalism after repeated
Japanese invasions and the beginning of Japanese rule (1910-1945), the movement was
revived in Daejonggyo. It was promoted by Na Cheol (1864-1916), but could not survive the
repression under the occupation (Taejonggyo (1999)/Tangun), since it conflicted with the
Japanese cultural assimilation policy. After the surrender of Japan and Korean liberation,
Daejonggyo was revived, although it remains a minor religion.
Dangun in Taekwon-Do
Dangun is the second pattern or tul in the ITF form of the Korean martial art taekwon-do.
Students learn that the tul represents "The holy legendary founder of Korea in the year 2333
BC". Unusually for a tul, all the punches in Dangun are high section (at eye level), symbolising
Dangun scaling a mountain.
DAN-GUN
| Rare International Tae Kwon-Do (ITF) video produced with the GENERAL CHOI on North Korea, you can see Grand Master Park Jung Tae, Grand Master Choi Jung Wha and other masters of the ITF performing tuls and explaining the movements of each tul. Dan-Gun, Do-San, Won-Hyo and Yul-Gok |